Enjoy a classic dessert with a keto twist with this Keto Strawberry Shortcake recipe. It features a low-carb, almond flour-based shortcake topped with fresh strawberries and a light whipped cream. This delicious dessert is perfect for those following a ketogenic diet and looking for a sweet, satisfying treat.
Ingredients
For the Shortcake:
- 1 1/2 cups almond flour: Provides a low-carb, nutty base for the shortcake.
- 1/4 cup coconut flour: Adds structure and absorbs moisture.
- 1/4 cup powdered erythritol or another keto-friendly sweetener: Adjust to taste.
- 1/2 teaspoon baking powder: Helps the shortcake rise.
- 1/4 teaspoon sea salt: Enhances flavor.
- 1/2 cup unsalted butter: Melted, for richness.
- 2 large eggs: Bind the ingredients together.
- 1 teaspoon vanilla extract: Adds flavor.
For the Strawberry Topping:
- 2 cups fresh strawberries: Sliced. You can also use frozen strawberries, just make sure to thaw and drain them.
- 2 tablespoons powdered erythritol: For sweetening the strawberries. Adjust to taste.
For the Whipped Cream:
- 1 cup heavy cream: For a rich and creamy topping.
- 2 tablespoons powdered erythritol: To sweeten the cream.
- 1 teaspoon vanilla extract: Enhances the flavor of the cream.
Instructions
- Prepare the Shortcake:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, coconut flour, powdered erythritol, baking powder, and sea salt.
- Add the melted butter, eggs, and vanilla extract to the dry ingredients. Mix until a smooth dough forms.
- Transfer the dough to the prepared baking sheet and shape it into a rectangle about 1/2 inch thick. Bake for 15-18 minutes, or until the shortcake is golden brown and firm to the touch.
- Allow the shortcake to cool completely before cutting into squares or circles.
- Prepare the Strawberry Topping:
- In a bowl, mix the sliced strawberries with powdered erythritol. Let them sit for about 10 minutes to release their juices and become slightly sweetened.
- Prepare the Whipped Cream:
- In a chilled bowl, whip the heavy cream with an electric mixer or stand mixer until it starts to thicken. Add the powdered erythritol and vanilla extract.
- Continue to whip until stiff peaks form, being careful not to overwhip.
- Assemble the Shortcake:
- Place a piece of the cooled shortcake on each serving plate. Top with a generous amount of sweetened strawberries and a dollop of whipped cream.
- Serve immediately, or refrigerate until ready to serve.
Tips for Success
- Shortcake Texture: Ensure the shortcake is completely cool before cutting to avoid crumbling. If the dough is too sticky, chill it in the refrigerator for a few minutes before baking.
- Strawberry Sweetening: Adjust the amount of sweetener for the strawberries based on your taste and the sweetness of the berries.
- Whipped Cream: For best results, use cold heavy cream and chill your mixing bowl and beaters to help the cream whip up more easily.
Nutritional Information (Per Serving, assuming 6 servings)
- Calories: Approximately 320
- Fat: 28g
- Carbohydrates: 14g (Net Carbs: 6g)
- Protein: 7g
Benefits of a Keto Dessert
Low in Carbs
This Keto Strawberry Shortcake is designed to be low in carbohydrates, making it an ideal choice for those on a ketogenic diet. By using almond and coconut flour instead of traditional flour, and substituting keto-friendly sweeteners, this dessert keeps the carb count low.
High in Healthy Fats
The use of almond flour and butter provides healthy fats, which are essential for maintaining ketosis and keeping you satisfied.
Classic and Satisfying
This dessert maintains the classic flavor and texture of a traditional strawberry shortcake while fitting into your keto lifestyle. It’s a delicious way to enjoy a beloved treat without compromising on your dietary goals.
Conclusion
This Keto Strawberry Shortcake recipe offers a delightful and satisfying way to enjoy a classic dessert while adhering to a low-carb lifestyle. With its rich almond flour shortcake, sweet strawberries, and creamy whipped topping, it’s sure to be a hit with anyone who loves a good dessert. Easy to make and full of flavor, this keto shortcake is perfect for special occasions or a simple treat.
Indulge in this delicious keto dessert and savor the combination of fresh strawberries, fluffy shortcake, and whipped cream in every bite!
