Twenty easy low carb desserts

Here are twenty delicious and easy low-carb dessert recipes that you can enjoy without compromising your diet. Each recipe is designed to be simple, flavorful, and low in carbohydrates, making them perfect for anyone following a low-carb or ketogenic lifestyle.

1. Keto Chocolate Mousse

Ingredients:

• 1 cup heavy cream
• 2 tablespoons cocoa powder
• 2 tablespoons powdered erythritol
• 1 teaspoon vanilla extract

Instructions:

1. Whip the heavy cream until it forms soft peaks.
2. Add the cocoa powder, powdered erythritol, and vanilla extract.
3. Continue whipping until stiff peaks form.
4. Serve immediately or chill for a firmer texture.

2. Low Carb Mango Panna Cotta

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 2 tablespoons powdered erythritol
• 1 teaspoon vanilla extract
• 1 packet unflavored gelatin
• 1/2 cup mango puree (from fresh or frozen mango)

Instructions:

1. Heat the cream, almond milk, and erythritol in a saucepan until hot but not boiling.
2. Stir in the vanilla extract and gelatin until dissolved.
3. Pour into serving dishes and refrigerate until set.
4. Top with mango puree before serving.

3. Keto Chocolate Soufflé

Ingredients:

• 4 oz sugar-free dark chocolate, chopped
• 2 tablespoons butter
• 3 large eggs, separated
• 2 tablespoons granulated erythritol
• 1/2 teaspoon cream of tartar

Instructions:

1. Preheat the oven to 375°F (190°C). Grease ramekins with butter.
2. Melt the chocolate and butter together.
3. Whisk the egg yolks and erythritol into the chocolate mixture.
4. Beat the egg whites and cream of tartar until stiff peaks form.
5. Fold the egg whites into the chocolate mixture.
6. Spoon the batter into the ramekins and bake for 12-15 minutes.

4. Keto Blondies

Ingredients:

• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup melted butter
• 1/4 cup granulated erythritol
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/4 cup sugar-free chocolate chips

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a baking dish.
2. Mix the almond flour, coconut flour, melted butter, erythritol, eggs, and vanilla extract.
3. Fold in the chocolate chips.
4. Spread the batter in the baking dish and bake for 20-25 minutes.

5. Keto Lava Cake

Ingredients:

• 1/2 cup sugar-free dark chocolate, chopped
• 1/4 cup butter
• 2 large eggs
• 2 tablespoons granulated erythritol
• 2 tablespoons almond flour
• 1/2 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 375°F (190°C). Grease ramekins with butter.
2. Melt the chocolate and butter together.
3. Whisk the eggs and erythritol until frothy.
4. Combine the chocolate mixture with the egg mixture.
5. Stir in the almond flour and vanilla extract.
6. Pour the batter into the ramekins and bake for 12-14 minutes.

6. Whipped Cottage Cheese Dessert

Ingredients:

• 1 cup cottage cheese
• 1/4 cup powdered erythritol
• 1 teaspoon vanilla extract
• Fresh berries for topping

Instructions:

1. Blend the cottage cheese, erythritol, and vanilla extract until smooth.
2. Spoon into serving dishes and top with fresh berries.

7. Keto Strawberry Shortcake

Ingredients:

• 1 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup granulated erythritol
• 1/4 cup melted butter
• 2 large eggs
• 1 teaspoon vanilla extract
• Fresh strawberries and whipped cream for topping

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a baking dish.
2. Mix the almond flour, coconut flour, erythritol, melted butter, eggs, and vanilla extract.
3. Pour the batter into the baking dish and bake for 20-25 minutes.
4. Serve with fresh strawberries and whipped cream.

8. Keto Chocolate Chip Cookies

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/2 teaspoon baking powder
• 1/4 cup melted butter
• 1/2 cup powdered erythritol
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup sugar-free chocolate chips

Instructions:

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix the almond flour, coconut flour, baking powder, melted butter, erythritol, egg, and vanilla extract.
3. Fold in the chocolate chips.
4. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
5. Bake for 10-12 minutes.

9. Gluten-Free Coconut Cream Pie

Ingredients:

• Crust:
  • 1 1/2 cups almond flour
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup melted butter
  • 2 tablespoons powdered erythritol
  • 1/4 teaspoon sea salt
• Filling:
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup coconut cream
  • 1/2 cup granulated erythritol
  • 3 large egg yolks
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons coconut flour

Instructions:

1. Preheat oven to 350°F (175°C). Mix crust ingredients and press into a pie dish. Bake for 10-12 minutes.
2. Heat coconut milk, coconut cream, and erythritol in a saucepan until hot. Gradually add tempered egg yolks and cook until thickened.
3. Add vanilla extract, shredded coconut, and coconut flour. Pour into crust and chill until set.

10. Gluten-Free Chocolate Cake

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup cocoa powder
• 1/2 cup granulated erythritol
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon sea salt
• 1/2 cup melted butter
• 3 large eggs
• 1/2 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1 tablespoon apple cider vinegar

Instructions:

1. Preheat oven to 350°F (175°C). Mix dry ingredients. Combine wet ingredients and mix with dry. Pour into greased 8-inch pan. Bake for 25-30 minutes.

11. Gluten-Free Mini Chocolate Cheesecakes

Ingredients:

• Crust:
  • 1 cup almond flour
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons granulated erythritol
  • 1/4 cup melted coconut oil
  • 1/4 teaspoon sea salt
• Filling:
  • 8 oz (225g) cream cheese, softened
  • 1/2 cup granulated erythritol
  • 1/4 cup unsweetened cocoa powder
  • 1 large egg
  • 1/2 cup sour cream
  • 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Line muffin tin. Mix crust ingredients and press into tin. Bake for 8-10 minutes.
2. Mix filling ingredients. Pour over crust and bake for 18-20 minutes. Cool and refrigerate.

12. Low Carb Lemon Bars

Ingredients:

• Crust:
  • 1 cup almond flour
  • 1/4 cup melted butter
  • 2 tablespoons powdered erythritol
• Filling:
  • 3 large eggs
  • 1/2 cup lemon juice
  • 1/2 cup powdered erythritol
  • 2 tablespoons coconut flour

Instructions:

1. Preheat oven to 350°F (175°C). Mix crust ingredients and press into a baking dish. Bake for 10-12 minutes.
2. Mix filling ingredients and pour over crust. Bake for 20-25 minutes.

13. Keto Pecan Pie Bars

Ingredients:

• Crust:
  • 1 cup almond flour
  • 1/4 cup melted butter
  • 2 tablespoons granulated erythritol
• Filling:
  • 1 cup chopped pecans
  • 1/2 cup sugar-free maple syrup
  • 1/4 cup melted butter
  • 2 large eggs
  • 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Mix crust ingredients and press into a baking dish. Bake for 10-12 minutes.
2. Mix filling ingredients and pour over crust. Bake for 25-30 minutes.

14. Keto Pumpkin Pie

Ingredients:

• Crust:
  • 1 1/2 cups almond flour
  • 1/4 cup melted butter
  • 2 tablespoons powdered erythritol
• Filling:
  • 1 cup pumpkin puree
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1/2 cup powdered erythritol
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Mix crust ingredients and press into a pie dish. Bake for 10-12 minutes.
2. Mix filling ingredients and pour into crust. Bake for 45-50 minutes.

15. Low Carb Cheesecake Bites

Ingredients:

• 8 oz cream cheese, softened
• 1/4 cup powdered erythritol
• 1 teaspoon vanilla extract
• Fresh berries for topping

Instructions:

1. Mix cream cheese, erythritol, and vanilla extract until smooth.
2. Spoon into silicone molds and freeze until firm.

16. Keto Peanut Butter Cookies

Ingredients:

• 1 cup peanut butter
• 1/2 cup granulated erythritol
• 1 large egg
• 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Mix all ingredients until smooth.
2. Drop spoonfuls onto a baking sheet and flatten with a fork.
3. Bake for 10-12 minutes.

17. Low Carb Raspberry Swirl Cheesecake

Ingredients:

• 8 oz cream cheese, softened
• 1/4 cup powdered erythritol
• 1 large egg
• 1/4 cup raspberry puree

Instructions:

1. Preheat oven to 350°F (175°C). Mix cream cheese, erythritol, and egg until smooth.
2. Pour into a baking dish and swirl in raspberry puree.
3. Bake for 20-25 minutes.

18. Keto Cinnamon Roll Mug Cake

Ingredients:

• 1/4 cup almond flour
• 1 tablespoon melted butter
• 1 tablespoon granulated erythritol
• 1/4 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1 large egg

Instructions:

1. Mix all ingredients in a microwave-safe mug.
2. Microwave for 1-2 minutes.

19. Low Carb Key Lime Pie

Ingredients:

• Crust:
  • 1 cup almond flour
  • 1/4 cup melted butter
  • 2 tablespoons powdered erythritol
• Filling:
  • 1/2 cup key lime juice
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1/2 cup powdered erythritol

Instructions:

1. Preheat oven to 350°F (175°C). Mix crust ingredients and press into a pie dish. Bake for 10-12 minutes.
2. Mix filling ingredients and pour into crust. Bake for 15-20 minutes.

20. Keto Chocolate Avocado Pudding

Ingredients:

• 2 ripe avocados
• 1/4 cup cocoa powder
• 1/4 cup powdered erythritol
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. Blend all ingredients until smooth.
2. Chill before serving.

These twenty low-carb desserts are perfect for satisfying your sweet tooth while maintaining a low-carb lifestyle. Enjoy!